Women of Color Wellness Workshops

Join us on May 31st for our last Women of Color Wellness Workshop led by LaDonna Reed, owner of Get Movin' Personal Training. Her workshop is titled Eating Habits You Do Want and Daily Exercises for Better Health. Please check out her attached bio to learn about this phenomenal woman! Together we will learn how to fuel and move our bodies for health!

In the month of May, we are recognizing physical wellness, the overall health and well-being of the body. Physical wellness can be influenced by our fitness, nutrition, sleep, and more.

May is also skin cancer awareness month. Our skin is our largest organ and taking care of it is also a part of physical awareness! Please check out the attachment on skin cancer awareness and tips to keep you and your family protected!

I am so grateful for the presence of each one of you. Thank you dearly for supporting these workshops, while gaining tools to support your own health. 

See you next Saturday!

Jennaya Colóns, PTA, BS, CBIS
Cancer Center Outreach Liaison
Penrose Cancer Center

Where & When

Located at the Penrose Cancer Center, 2222 N. Nevada Ave., Colorado Springs, CO 80907, from 11:30am — 1:00pm (food and networking for first 30 minutes).

Questions?

Contact Jennaya Colóns at (719) 776-5548 or Jennaya.Colons@Commonspirit.org.

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